These classes are unique to the Sacramento/Elk Grove area. This Elk Grove Lamaze Class offers a holistic approach to childbirth education. The classes are comprehensive and can be taken during any stage of pregnancy. This class is open to all women, regardless of where they plan to give birth - home, birth center, or hospital.

The emphasis is on natural/active childbirth.

Topics include:

• Nutrition
• Fetal Development and Stages of Pregnancy
• Relaxation
• Birth Support and Environment
• Emotional and Psychological Aspects of Pregnancy and Birth
• Breastfeeding
• And More!

Dates: Oct. 15 - Nov. 19 (no class Nov. 5) from 1:00pm - 4:00pm.

Payment Options

Full Payment $150.00 Deposit Only $50.00 Balance Due $100.00

Check out our other Sacramento birth classes including basic birth and natural birth!