Our birth doulas are extremely knowledgeable about birth and can provide you and your partner with information about the birthing process. After you have your baby, they'll assist with the first breastfeeding session, and make sure you're comfortable at your birthing facility. Learn more about having a birth doula in Sacramento, including the positive statistics of having one! And for dads, here's an article about dads and doulas. Learn more about our birth doula services! Meet our birth doulas here!

A postpartum doula comes to your house after your baby (or babies if you're having multiples!) is born. In your home they help with baby care, sibling care, light errands, light cooking, and light chores. Our Sacramento doulas are very experienced and many moms say they could not have survived the first few weeks without a postpartum doula! Learn more about the benefits of hiring a postpartum doula in Sacramento. Find out more about our postpartum doula services. Meet our postpartum doulas here!

An antepartum doula comes to your house before the baby is born to help with light chores and errands. These Sacramento doulas are very helpful to women with medical conditions, women with other small children, and women on bedrest. Click here to learn more about antepartum doulas. Find out about our antepartum doula services!

A birth, postpartum and/or antepartum Sacramento doula is a must-have for many women and expectant parents.

A birth doula (meet a Sacramento doula!) attends a mom and/or couple while they're in labor. If desired, our birth doulas will come to your house while you're in early labor or meet you at your birthing facility. During your labor, a Sacramento doula will provide comfort techniques such as massage, breathing help, position recommendations and other techniques depending on their training.